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For quite a number of years my nightly routine is fall asleep on my side as unless I'm drunk its the only way I seem to be able to get comfy, then probably 3-4 hours later I wake with a numb arm. I move to get rid of the tingles, then go back to sleep and repeat the above a couple more times until its time to get up. Is this a part of getting older? I can't remember if it coincided with me going to the gym and putting weight on but its annoying at times.... going off on one here but does this process cut off the circulation to my arm causing stress to my heart which will finish me off when I get old??
edit. typing this on my pda with my arm on the settee arm with my weight on it has just sen my arm numb!!!
edit. typing this on my pda with my arm on the settee arm with my weight on it has just sen my arm numb!!!
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