In the cold light of day, & after reading through all of your responses again, I'm wondering if I'm doing right with my continued desire to stick with Windoze XP 
The biggest bug bear for me with Win 7 is having no Outlook Express
& not having the knowledge to restore approx 1.5 Gbs of prior Outlook express emails into another new email client.
I'm now wondering if Incrediamail which I've seen & liked the look of. "I think" I must admit though, when I've installed Incredimail on XP I'm sure the the responsiveness of the system slows down
Has got a facility to do this for me?
Being very easy to use I currently make use of a free version of Inachis ebackup which backs ups and fully restores all of my existing Outlook Express emails & IE favourite too. Is there any alternative free S/W options that would / could convert my existing emails + IE Favs into another plain & simple Email client?
being a big believer in the KISS philosophy, simple is the operative word
Any suggestions would be most gratefully received
Opps I'm sorry.
One more query.
If I do decide to install Win 7 tomorrow, at the onset do I have to enable AHCI in BIOS prior to the Win 7 OS installation?
Again suggestions would be most gratefully received
Cheers hondo

The biggest bug bear for me with Win 7 is having no Outlook Express
& not having the knowledge to restore approx 1.5 Gbs of prior Outlook express emails into another new email client. I'm now wondering if Incrediamail which I've seen & liked the look of. "I think" I must admit though, when I've installed Incredimail on XP I'm sure the the responsiveness of the system slows down
Has got a facility to do this for me?
Being very easy to use I currently make use of a free version of Inachis ebackup which backs ups and fully restores all of my existing Outlook Express emails & IE favourite too. Is there any alternative free S/W options that would / could convert my existing emails + IE Favs into another plain & simple Email client?
being a big believer in the KISS philosophy, simple is the operative word Any suggestions would be most gratefully received
Opps I'm sorry.

One more query.
If I do decide to install Win 7 tomorrow, at the onset do I have to enable AHCI in BIOS prior to the Win 7 OS installation?
Again suggestions would be most gratefully received
Cheers hondo

I have no idea why anyone with a decent PC would still be using it 