If your talking triple channel for i7, id go with 1600mhz, if running at stock it will default to 1066mhz, 2000 mhz on an i7 is nice, but to get the memory to run at that speed you need an i7 cpu that is one hell of a clocking cpu, and for that you need high end watercooling on the cpu, example, i have ocz reaper 1600mhz c7 ram (7-7-7-24 1.64 vdim 1547mhz), cpu is ran at 21x193bclk), 4ghz, well 4050 mhz.