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Im more of a cyclist but i wouldn't mind taking up jogging (because at some point i would like to do a 10K) does anyone have any decent resources they could share that i can contribute to what i have already got, also any tips and advice on formation would be great.
27/03/2012 02:19am: How long should i wait after breakfast to start running, my old man says at least half hour and i read mix opinions on the subject on the net so how long do you usually wait?
Thanks
James
27/03/2012 02:19am: How long should i wait after breakfast to start running, my old man says at least half hour and i read mix opinions on the subject on the net so how long do you usually wait?
Thanks
James
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