Very lean. Good work.
Thanks! Now I need to put on some mass
Those deadlift traps.
Not deadlifted in 6 months... But was one of my fav's when I was going them regularly lol. New programme that I'll start in a few weeks has deads in it though so looking forward to it.
Been squatting twice a week to build up my twigs, so hoping the carryover means my deads survived
Looking stacked robin, you definitely don't look like a guy who uses Nate silver style protein!
Dat 30 banana's a day diet
haha. Think I saw his log, read the last few pages and saw too much bro-science/weird thoughts to be able to read the rest.
Thanks man! This is going to be my first lean bulk where I don't just eat everything in sight, so hoping to actually put on muscle rather than the plethora of fat and minuscule amounts of muscle I've put on the past 2 years when I bulked. Having to cut from 20% each time is horrible, this cut was 6 months.
Here's a few more pics.
Dem twigs:
Upper bodeh with my favourite pose
And one of my least favourite poses, need to get thicker.