It's definitely a balancing act, but it is possible. If you're trying to gain weight, is that because you're working out? Is it a protein boost you're looking for and so you've got a meat heavy diet?
Thanks for taking the time to fill that in kai. That seems very expensive for one person (what's your wife spending?).
You can definitely eat cheap and healthy. But it's going to be harder to do it if you're having fresh salmon fillets and steak once a week…
Wife at a rough guess £30 per week.
I do a lot of fitness shoots, and fitness work within the industry so image is important - fresh salmon and steak are daily so that's why price is higher than normal. The fact I like to buy good quality / free range where I can obviously inflates overall cost . As mentioned as much as I eat healthy I eat purely for purpose.
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