Weight loss update.

[SHEDDER1uk]

Well 9 months and 2 weeks into my healthy and clean eating lifestyle change and I have lost 10 stone 10lb so far. So current weight is 17 stone 7. Said I would do it for a year so another 3 months to see where I can get to. Edit. Well just under a year and 12 stone 6 down now. Quick pic a year apart at my shooting county championships today.

 

[Raymond Lin]

Well done! Keep it up!

 

[ivrytwr3]

10 stone? Wow.

What is your regime for the weight loss?

 

[Ayahuasca]

Awesome effort, not far to go now!

 

[Rosbif]

Excellent work mate keep it up!

 

[Edrof]

Cor blimey, good job!

 

[Rannoch]

You must feel great. I lost 2.5 stone and I feel like a new man.

I simply gave up beer and cava lol

 

[Jae-So]

Nice work buddy

 

[ANDARIAL]

Congrats m8.Keep it up

 

[fish_dan]

Nice work

 

[LewisRaz]

Well done mate must feel good to lose that much!

 

[Minibiker]

Well done bud... Keep up the great work!

 

[booyaka]

Superb - Shredder by name, Weight Shredder by nature!

 

[dl8860]

Wow that's some amazing progress. If I had anything to add, maybe set a target weight rather than just seeing how far the next 3 months get you? I guess the more you lose the harder it gets, so a final weight to motivate might help.

Keep it up

 

[Uther]

Amazing!

 

[Diagro]

Amazing work.

I'm looking to loose 2stone super quick...

 

[Housey]

Well done mate, proper performance that.

 

[Kol]

Top stuff this. Well done man.

 

[omnomnom]

Excellent work, im 6 stone down so far this year, from 22 to 16. I have a half marathon on the 30th Oct aswell then im really struggling to train for but ill get there.

Well done.

 

[Tomsk]

Well done.
It's taken me 12 months to lose 12 pounds and get my weight to 10 stone.