GP why you not doing bench press with bar?
How come you're having to clean the weight to do OHP? Also, nice progression so far
How is your form looking on Squats now?
Both of these are time.
I dunno if I've got lazy, or the weights just going up, but once I'm done warm ups and squats I'm just out of time.
I have to do my squats at home before work, then I'll do my other 2 exercises at the work gym.
No rack at work, nothing to hold a bar for OHP or BP
We've got a proper bar and weights courtesy of a guy in my office who does crossfit at lunch.
TBH i don't mind the cleaning, I think it probably gets me a far better session than just pressing
With regards to Squat form, I think I'm doing much better. I can feel it more and know where I'm going wrong in places much better.
I might do some new videos, get some evidence for the PB
just my phone case broke and it let me stand the phone haha
