It’s not good no, it’s definitely better than everyone with their engines running. It’s almost like there is legislation to encourage such technology and now there’s even a transition to where stop start is equipped the driver can no longer turn the feature off. The move to 48V systems with lithium batteries that tolerate much deeper depth of discharge makes your point even more invalid.
Stop/start works differently though. It's not the same as actually turning the car on and off.
And yea you can disable it, in the ECU