What vitamins do you take and why?

Soldato
Joined
21 Jan 2010
Posts
21,946
Got my Nordic Naturals today. I would have tried the AAVRA stuff but disliked their one image where they said "something something like being nordic natural" as some kind of confusion for consumers/silly pun.

Any recommendations for tumeric/glucosamine joint type stuff for a 73 year old women with really poor hip joints? She is buying the usual H&B crap at the moment.
 
Associate
Joined
10 Sep 2021
Posts
118
Location
UK
Got my Nordic Naturals today. I would have tried the AAVRA stuff but disliked their one image where they said "something something like being nordic natural" as some kind of confusion for consumers/silly pun.

Any recommendations for tumeric/glucosamine joint type stuff for a 73 year old women with really poor hip joints? She is buying the usual H&B crap at the moment.

Pure Encapsulations - Glucosamine, MSM with Ginger & Turmeric

Glucosamine, MSM with Ginger & Turmeric - 60 Capsules - Pure Encapsulations - Nature's Fix (naturesfix.co.uk)
 
Soldato
Joined
18 Dec 2008
Posts
6,307
Location
Liverpool
I wish I could stomach eating organs and bone broth, it's certainly very beneficial.

Bone broth is easy, just leave it for 48hrs in the fridge and it settles and ends up tasting like soup. As for organs cut them in to 2oz pieces, freeze then swallow like a tablet or mince and add it in to home made burgers etc. Best tasting burgers I've ever had.
 
Man of Honour
Joined
21 Feb 2006
Posts
29,297
Not always, many 'Professionals' are paid by the inferior supplement companies to promote there products.
Well the article above is such an example it might be argued.

There are yes but arguments always of course, but one needs to conclude or else you have never ending opinions. As a whole the advice of a specialist in a field, ideally one you have history with, is better than faceless people on the internet when it comes to medical science.
 

RxR

RxR

Soldato
Joined
16 Aug 2019
Posts
3,296
Location
Australia
I take D3 at the medically recommended minimum 3000IUS a day for reversal of skeletal muscle wastage.

Tho that is more recent. Having had 4 heart attacks this yr, two 10 days ago so to speak.
 
Back
Top Bottom