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  1. Morba

    Are you a gym goer? what type of gym you choose?

    Every area needs a little unit like ours :D
  2. Morba

    Are you a gym goer? what type of gym you choose?

    I know just the sort of place you mean :D
  3. Morba

    *************The 2017 Powerlifting Totals Thread*************

    Morba ----------------- 280(w) / 180 / 312.5 -------------- [141] --------- 772.5 wish my 300kg yoke squat counted lol
  4. Morba

    *** The 2017 Gym Rats Thread ***

    That's a lovely pull! I'm similar, in terms of normal DOH, 180 is there or there abouts, yet can pull over 300 mixed lol.
  5. Morba

    *** The 2017 Gym Rats Thread ***

    Haha exactly! I tried to be tactical about it and seems I can't count to 10 while lifting. Muppet lol
  6. Morba

    *** The 2017 Gym Rats Thread ***

    Done! Shocker lol In 2° gym with next to no warm up and being fat and unfit :D
  7. Morba

    *** The 2017 Gym Rats Thread ***

    Oh and box squats are awesome when done right. In fact most squat variations are awesome. Try yoke squats, even worse than cambered bar squats for swinging weight!
  8. Morba

    *** The 2017 Gym Rats Thread ***

    Grace: 3m 10s. Watching back I did 29 reps. Doh! Clearly took too long having breathers as did 15 in 1 min then died lol.
  9. Morba

    *************The 2016 Powerlifting Totals Thread*************

    fair shout to reiyushin, that's hell of a set of gains in 2016! :D
  10. Morba

    *** The 2017 Gym Rats Thread ***

    Damn you all. Damn you all to hell!!! :(
  11. Morba

    *** The 2017 Gym Rats Thread ***

    :eek:
  12. Morba

    Men of Honour 2016

    Steedie?! Shocker
  13. Morba

    ***2015 Powerlifting Total Thread***

    It's the 'i don't pb often enough for this format to be a problem' format :p /hides
  14. Morba

    The Big WWE Wrestling Thread

    Boom!! Cena's nose got a lot bigger! Fair shout though, pain and disorientation would have been a nightmare to get through but he carried on.
  15. Morba

    ***2015 Powerlifting Total Thread***

    OOh forgot to update on here dead: 315kg log press: 140kg front squat: 180kg push press (i guess use my log for this as its pushpress?) 140kg cheers :)
  16. Morba

    ***2015 Powerlifting Total Thread***

    Thanks :D Was hard, next to no warm up then opened on 300, then 5 mins later pulled 310 then 2 mins later failed 315. Only to be told bar weight didn't include the 2.5kg collars so I pulled 305 then 315 and failed 320 lol. Some more time and is have pulled 320kg I'm sure
  17. Morba

    The Big WWE Wrestling Thread

    Brock signing on will have meant a change to the simple Reigns win that we all know was coming. Quite what the will do will be interesting. Money in the bank has to be used surely after the winner is announced or near end of fight. I'm going with Reigns wins, MiB cashed in, Rollins takes a...
  18. Morba

    OcUK Health Seekers: Post your progress pics

    I agree with FF though, being accused of being on (or having history of) when you are natty is a fantastic confidence boost lol
  19. Morba

    ***2015 Powerlifting Total Thread***

    315 dead a little while back. Put a vid up on the group :) Belt n straps of course!
  20. Morba

    OcUK Health Seekers: Post your progress pics

    zzzzz Why care? You seem far too interested in what people might or might not be doing. Until it starts affecting your life, if they start competing (and in specific feds) then leave it out tbh :)
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