I have 3 options really when it comes to the delay on the bench.
1) Continue floor press and wait for it.
2) Buy a cheap bench...
That's the one.
Just seen an update on the Ironmaster website, the pre-order I made on 28th July now due 22nd September, instead of end of August. Not sure I can...
Yes this isn’t the US :p
changed bench as I wanted one with leg extension / curl without it being a massive bench or too high.
I don't lift heavy anymore so no need really. Bench I can just roll off if I fail and squats aren't a risk.
Changed the home gym around a bit, sold the rack and bench and bought a different rack and some plate/DB storage. New bench arrives at the end of...
Sold some bits, bought some bits. The old rack was OK, but it had a few issues. I didn't like the bar hooks and the entire thing was quite large...
Yea it can be useful, but do keep in mind it isn't totally caffeine free.
It's been a long time since I've had a soft top, been 303 Convertible Top Cleaner is good. @mrk not sure what you use?
CarPro inside will clean up leather nicely. If you want to protect it then look at Gyeon LeatherCoat.
Wheel brushes, get some Ez Detail Brushes -...
Starting another detox today, been feeling pretty awful and the caffeine usage has been hard to manage where a normal day would be a can of zero...
Thing is, I was very anal about my form when I was powerlifting. Anyone who watched my older videos would say my squat was a perfect example of a...
Form over numbers all day, especially as you get older, if you want longevity. I used to smash weights in my mid 20s and did really well, but I...
It's almost as bad as me thinking a 3 year old A4 Avant is worth about £25k :D
Leg press has potential to screw your knees depending on feet placement.
The state of that instrument cluster!
I have bad knees and leg extensions have been wonderful, never had an issue. Lunges hurt my knees more.
The quad pump is sickening on leg extensions.
Yea it's too shouty and "look at me", not a fan.
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