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I have come to the realisation today that the sit up bench I am using in order to do my weights is almost at twice its load limit when I am doing my bench press... so in order to avoid the pain of getting it snap underneath me with the weight then dropping across my neck I have decided to invest in a good bench...
basically Im just looking for an incline/decline/flat bench that can take a good amount of weight (approx up to 500lbs). it doesnt need any attachments on it, I do squats rather than leg curls, and also I have a squat rack that works real good for spotting on either a bench press or squat
In terms of price range I am looking at about tops £150
Any help much appreciated... thanks in advance all
basically Im just looking for an incline/decline/flat bench that can take a good amount of weight (approx up to 500lbs). it doesnt need any attachments on it, I do squats rather than leg curls, and also I have a squat rack that works real good for spotting on either a bench press or squat
In terms of price range I am looking at about tops £150
Any help much appreciated... thanks in advance all