***100 A DAY CRUNCH CHALLENGE...PARTNER NEEDED***

[platinum87]

change it to 100 in one go

not 100 per day

each day try to do as many situps as you can in one go.. so 24-25 mabye? dont know how many you can do..

just keep pushing untill you start being able to do more and when you can do 100 non-stop its pretty much job done...

when i was like 12-14 i could do like 1 every 1.5 seconds and like 300 in one go...

but now its like 40, 41, 42, arhhhhhhhhhhhhhhh

 

[Clipsey]

Cool just found my new workout !

 

[OCdude]

While you're there, don't forget one of those AWESOME electo-zapping belts!!!!!11one

Sure-fire way to get a six-pack for Christmas!

/sarcasm

 

[Volcs]

when i was like 12-14 i could do like 1 every 1.5 seconds and like 300 in one go...

but now its like 40, 41, 42, arhhhhhhhhhhhhhhh

I don't know if you heard me counting...

 

[4T5]

Anyone else think it's slightly gay..? Men doing situps on webcam to eachother

I just ****** myself & Yes

 

[Sanguinnus]

15 minutes of HIIT cardio every other day and the weight will drop off.

 

[arc@css]

LOL

HAHAHAHA

On a serious note though dude I wish you all the best, the idea is actually a good one. Happy Xmas, don't forget to enjoy yourself though

 

[Sanguinnus]

HAHAHAHA

On a serious note though dude I wish you all the best, the idea is actually a good one. Happy Xmas, don't forget to enjoy yourself though

that idea is anything but a good one

 

[Chong Warrior]

LMAO at thread, quality funnage all round

- but seriously, doing loads of situps everyday will just result in a bad back. Also situps don't hit the abdominals very well at all... just a poor exercise so avoid them

 

[krisboats]

I personally hold a 10kg weight while doing situps and try and do around 10 REALLY REALLY SLOW ones. This way theres more pressure put on your abs and with you doing it for a sustained amount of time it works them harder.

Ready it in a muscle book

 

[*Chris]

What you need is to drink at least 10 gallons of water per day.

Do this and you're GUARANTEED to lose any excess weight.

You wee it all out you see.

 

[AHarvey]

can I suggest that you add 10+ minutes of skipping to your routine, great exercise!

 

[Skidder]

the weight lifting scene in Gavin and Stacey springs to mind, high fives, homo eroticism and hugging for all...........feel the burn gents

 

[Pookie Bear]

By the end of the first week...."I can't see if there's any progress, take your shirt off.......man, those baggy shorts are in the way, next video, take those off too....". The OP is just a dirty perv!

 

[Freefaller]

Oh dear god.... :/

 

[ic1male]

By the end of the first week...."I can't see if there's any progress, take your shirt off.......man, those baggy shorts are in the way, next video, take those off too....". The OP is just a dirty perv!

LOL! That made me spit my Coco Pops out.