Permabanned
- Joined
- 25 Oct 2004
- Posts
- 9,078
As someone who suffered from depression myself not too long ago, not working and just laying about at home is the worst thing you can do.
I highly recommend getting a hobby, do some exercise you'll feel 10 times better about yourself and it helps shut your mind off.
Also quitting your job you wont be able to claim benefits for 13 weeks so that would be even more detrimental to your health. If you were only recently diagnosed then chances are any medication given hasn't taken effect yet, this can takes weeks or months. If you go down the route of being signed off work, do not lay about. Do anything and everything you can to keep active and occupy your mind.
PS Man up and get on with it, no seriously the longer you dwell on the negatives the deeper into depression you get.
I highly recommend getting a hobby, do some exercise you'll feel 10 times better about yourself and it helps shut your mind off.
Also quitting your job you wont be able to claim benefits for 13 weeks so that would be even more detrimental to your health. If you were only recently diagnosed then chances are any medication given hasn't taken effect yet, this can takes weeks or months. If you go down the route of being signed off work, do not lay about. Do anything and everything you can to keep active and occupy your mind.
PS Man up and get on with it, no seriously the longer you dwell on the negatives the deeper into depression you get.
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