Body Toning kits

Associate
Joined
26 Dec 2005
Posts
743
Location
Liverpool
Does anyone use or have used one these Body Toning kits. Are they a good aid in working the muscles?
 
If you mean the electric muslce tensing things then the general consensus is they are pap. You can't 'tone' muscle, you can only build muscle and lose bodyfat hense giving a more 'toned' look.
 
Eat right and get down the gym and train hard.

If you are trying to find shortcuts before you've even started then you've already lost.
 
I was just curious. I do a 20-30 min run everyday. I was just thinking it may be a good aid. Obviously not. Thanks guys.
 
Back
Top Bottom