keep hearing heard that its not possible to build muscle and lose fat at the same time
what do people think of what this guy is saying ?
another link to it
http://www.youtube.com/watch?v=8k8P8aP5SAA&feature=player_embedded
what do people think of what this guy is saying ?
another link to it
http://www.youtube.com/watch?v=8k8P8aP5SAA&feature=player_embedded
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