cutting down on carbs

[wassap]

cutting junk I agree with, but that is cutting unnecessary junk both carb junk and fat junk. It's becoming more common for people to talk of cutting out almost all carbs as though they are inherently bad as a foodstuff that I disagree with.

Yeah I'd agree with that, even the Atkins diets advocates control of junk fat.

Ultimately you can eat what you want if you burn it off! the bigger problem is the lack of activity in this day and age.

 

[Mr-White]

its been nearly 10 days now and i can actually see a difference already

MW

 

[Makunouchi]

i stopped eating bread, pasta, rice, cereal, potatoes etc on tuesday night to try and get rid of this last bit of annoying fat around my stomach. its only been what 3 days eating things like fruit, veg and fresh meats and i feel healthier already and dont feel as hungry either. its not what i was expecting

EDIT: i forgot to mention i usually eats tons of bread and rice

MW

Ive eaten 4 pizzas in 2 days, i laugh at you!


(not really, well done )