Deadlift prediction
- Thread starter Killa_ken
- Start date
Soldato
Is this like a trick thing where we say 450lbs and you come back and say nope 1200lbs 
Speaking of which, I need to chat with you so get on msn today!!
Speaking of which, I need to chat with you so get on msn today!!
Clipsey, I literally sign in to msn and go to change my status to online and you go offline! 
Nope, I had a friend who is doing a lifting competition and he has never deadlifted so was confused as to what he should start at
Nope, I had a friend who is doing a lifting competition and he has never deadlifted so was confused as to what he should start at
Caporegime
theres an interesting article on t-nation atm about 1RM calculations :]
http://www.t-nation.com/article/performance_training/whats_your_1rm
http://www.t-nation.com/article/performance_training/whats_your_1rm
Soldato
Well what the hell has he been doing at the gym then??? Those are some dam impressive figures considering he only weighs 165lbs and he has not even done any DL's!!! At a guess, usually DL's are 15-20% more than squats (obviously everyone is different), but considering he has never done it I am not sure?
That's weird about the msn thing? I never see you on there - so maybe mine is fooked lol I'm on now and will be for a couple of hours
Those are some dam impressive figures considering he only weighs 165lbs and he has not even done any DL's!!! At a guess, usually DL's are 15-20% more than squats (obviously everyone is different), but considering he has never done it I am not sure? That's weird about the msn thing? I never see you on there - so maybe mine is fooked lol I'm on now and will be for a couple of hours