Hi guys,
Working in an office all day and using the pc at night is really taking its toll on my back, I get pains in it around my lower back to the mid point.
Atm I have a cheap £50 leather chair which probably is not very good on my back. I'm looking at buying a more ergonomic chair to help support it. I was looking on here http://www.equip4work.co.uk/store/product.asp?spc=E122-124 at somthing like that.
Just basically wondering if anyone knew the cheapest place to get a good quality chair from? I want it to be height adjustable, tilt adjustable, backrest tilt adjustable and possibly the backrest height adjustable.
Also if anyone has any tips for bad backs. I sleep flat on my back, try and sit with my bum at the back of the chair e.t.c, not sure what else i can try.
Working in an office all day and using the pc at night is really taking its toll on my back, I get pains in it around my lower back to the mid point.
Atm I have a cheap £50 leather chair which probably is not very good on my back. I'm looking at buying a more ergonomic chair to help support it. I was looking on here http://www.equip4work.co.uk/store/product.asp?spc=E122-124 at somthing like that.
Just basically wondering if anyone knew the cheapest place to get a good quality chair from? I want it to be height adjustable, tilt adjustable, backrest tilt adjustable and possibly the backrest height adjustable.
Also if anyone has any tips for bad backs. I sleep flat on my back, try and sit with my bum at the back of the chair e.t.c, not sure what else i can try.