Soldato
Just have some self control for godsake. Sure you'll be grumpy and stressed for a week but after the first week you'll quickly go back to "normal"
This.
Just have some self control for godsake. Sure you'll be grumpy and stressed for a week but after the first week you'll quickly go back to "normal"
By quitting you'll cost the NHS money but you will be healthier (if you stay off the sweets) - for that reason alone a GP will be very happy to help (ignore the small "quitters" bonus he will get.

One of the wisest posts I've ever seen on these forums.
As much as I agree some GPs are terrific, all mine says is 'come back in three days if you don't feel any better'. It largely depends on your relationship with your GP I think, mine is an absolute bag of **** and a patronising ******. As a result I rarely go to the doctors when I need to :/
Do you not stop to think that 'come back in 3 days if you don't feel any better' really is sound advice? Most minor ailments always solve themselves within a few days, and that's why most GPs will tell you to try and sit it out, and if it doesn't get any better, come back.
It's honestly not them being lazy or poor. They are doing their jobs, and they know much better than their patients. I've gone to the GP many many times throughout my life, and nearly every single time they say to wait a few days, I've recovered without the need for further action or prescriptions.
So I've been trying for a while to quit now. Patches & tablets do squat, the inhalers & e-cigarettes are even worse than going cold turkey. I've heard several people mention a prescription quitter, which seems to have some really good results - one of the porters at my hospital used to be a heavy smoker, he quit after 3 days on these pills and hasn't touched another one since, but I generally avoid my GP unless I think it's serious and I can't see quitting as a valid reason to make an appointment, despite the evidence.
Has anyone had experience with these pills, and is visiting my GP a good step?
Indeed, I don't smoke but dont understand why people who do like to say its too hard to quit or whatever, all you need to do is just stop. And then when you get cravings or whatever, dont be a pussy and just dont do it!
I'd also add that speak with the receptionist when you are booking your appointment, as most of the time it's a nurse led or pharmacist run clinic for smoking cessation at the majority of GP practices. If you see the GP they will probably just ask you to make an appointment with the nurse thus wasting yours and their time.
So I've been trying for a while to quit now. Patches & tablets do squat, the inhalers & e-cigarettes are even worse than going cold turkey. QUOTE]
Which type of E-cigarettes did you try?
As there's loads, and most are rubbish. But not all. Some are fantastic.