Doing proper bodybuilding and 2 martial arts will take up a lot of time if you want to do it all to a good standard.
I do not do "proper" bodybuilding by any means although I like to think that I work hard in the gym 3-4 times a week, but 2 jitsu session per week is as much as I can handle. I tried for 2 weeks to add another kickboxing session but found it too much, not because I couldn't handle it, but because I couldn't recover properly from the gym and was rather tired all the time with no rest day in the week.



