Soldato
Personally i have this sort of phobia feeling of being sick in public places which is what mine started from. Started off with feeling a bit ill on the bus in the morning one day, got worse to the point that i couldn't go to the cinema or out for a meal without constantly looking for the nearest exit etc in case i was going to be sick (even though it was all completely phsycological and i was physically perfectly fine)What part of Social Anxiety do you suffer from?
I used to always feel sick, and heave which would get me out the situation.
I can now quite happily go out for a meal etc but the cinema is a definite no go for me after how i felt in there last time. This is without medication though, as im just trying to get on with life as normal and get over it in time, the meal one was the most important as my missus loves going out for a meals and it stessed her out with me making an excuse every time not to go. Been this way for over 2 years now

