Help me with a gluten free barbeque

[kinobestew123]

Having a barbeque a week from now and one of our friends has Celiac disease and so can't have Gluten.

In the past, we've just cooked her food separately on a disposable barbeque but this time, I thought it would be good if the whole barbeque was gluten free so that nobody needed to worry or think about what they're eating.

So, what should I be looking at/buying? Any recommendations on places that do particularly good gluten free bbq products? Ideally I don't want to sacrifice on taste.

Bread is already sorted.

 

[krooton]

Just do your own marinades and ensure the ingredients are gluten free (so swap soy sauce for tamari), can't think of any other BBQ staples that are glutenesque

 

[medievaltw]

Hi,

25 Recipes for you to look at:

• 1. Grilled Mahi Mahi Recipe in a Lemon Butter Sauce
• 2. Gluten-Free Teriyaki Chicken Skewers Recipe
• 3. Gluten-Free Sloppy Joe Recipe
• 4. Gluten-Free Hamburger Buns Recipe
• 5. 20 Minute BBQ Sauce Recipe
• 6. Gluten-Free Sweet & Sticky BBQ Chicken Recipe
• 7. 30 Minute Red Pepper and Garlic Butter Foil-Grilled Salmon Recipe
• 8. Paleo Coleslaw Recipe
• 9. Grilled Chicken with Blueberry Barbecue Sauce Recipe and Corn Salsa
• 10. Lemongrass Grilled Chicken Recipe with Siracha Mayo
• 11. Wasabi Bloody Married Flank Steaks Recipe
• 12. Herb Crusted BBQ Leg of Lamb Recipe
• 13. Grilled Potato Salad Recipe
• 14. BBQ Chickpea Chopped Salad Recipe wih Avocado Ranch
• 15. BBQ Prawn Skewers with Avocado Dip Recipe
• 16. Grilled Peach Balsamic BBQ Chicken Recipe
• 17. Mediterranean Grilled Chicken Recipe with Dill Greek Yogurt Sauce
• 18. Gluten-Free Jamaican-Style Ribs Recipe
• 19. Avocado and Chile Lime Chicken Burgers Recipe
• 20. Grilled Spicy Cilantro Fish Kebabs Recipe
• 21. Easy Garlicky Grilled Polenta Recipe
• 23. Mango, Grilled Corn and Black Bean Salad Recipe
• 24. Asparagus and Tomato Salad Recipe
• 25. Roasted Mini Pepper BBQ Chicken Bites Recipe

Source: https://glutenfreedaddy.com/gluten-free-bbq-recipes/

Hope you find inspiration!

 

[Scam]

Buckwheat tabbouleh is a good shout as a side dish/salad. Very nice too.

 

[valve90210]

Sainsburys entire range of sausage are now gluten-free, worth checking with your friend if that would be ok, also a lot of Coop range of meat is also gluten-free now.

 

[Jamesyboyjim]

My missus cant have gluten either but bbq's are fairly kind to her. Just be careful of pre marinaded meats, check the labels. There are many brands of gluten free sausages now and they are really tasty. Beef burgers be careful of, sometimes they contain wheat so again, check the labels.

 

[medievaltw]

Hi,

So how's the BBQ going?? Get everything sorted on the Gluten-free front??

 

[Amp34]

Basically just avoid the cheap bulk lots of burgers/sausages, or at least double check ingredients. You'll usually find the more expensive the burgers/sausages the less likely they are to have gluten in. Otherwise as already said pre marinaded meats (complete pot luck IME) and that's pretty much it. Obviously buns are an issue as well, but easy enough to separate out.

Also check for soy sauce in any marinades/sauces as well, as chances are it will be made from wheat.

 

[Glaucus]

Unless you prefer buy BBQs aren't gluten heavy anyway.
Meat, marinades, potato salads, salads, coleslaw etc don't have gluten. As said just replace soy in any soy based marinade.

 

[medievaltw]

Hi OP!!!

No love for the community (given you've been on, according to you're profile!), or the suggestions posted within!

Any of the "thanks for the ideas" or " we've decided to try something else" or " the weather's been **** so the BBQ was cancelled!" would have been nice

I hate it when people ask for advice (which is freely giving on these forums) and not a reply or photo!

 

[Mrs Seabiscuit]

As others have said I would say make your own marinades etc you then know precisely what is in it.