Help with a overclock?

[Dob1eman]

Running a Core i7 950 at stock getting 39c idle and no higher than 60c at load is that about normal for stock or to higher temp?

Also if the about is ok how would I go about overclocking this chip and what sort of increase could I be looking at?

System is

Asus Sabertooth x58
intel core i7 950
patriot viper 6gb ddr3 pc3-12800c8 1600mhz
coolermaster hyper 212 plus

 

[Dob1eman]

roughly what would be the average temps I should be looking for then?

 

[Dob1eman]

redone the paste and reseated the heatsink gone from 39c idle to 31c idle is that still too hot?