How long do you spend at the gym?
- Thread starter Stratos
- Start date
Associate
about 1 hr a week
60-90 mins.
Can't get tired enough in 40mins or do enough exercises/sets. If I did try that then rest periods would be too short and weights would have to be dropped right down.
Atm I'm lifting like a devil so need a good rest between sets, especially when squatting or leg pressing.
Can't get tired enough in 40mins or do enough exercises/sets. If I did try that then rest periods would be too short and weights would have to be dropped right down.
Atm I'm lifting like a devil so need a good rest between sets, especially when squatting or leg pressing.