How much have you spent on supplements this month or last month?

Styles

Styles

Styles

Soldato
Joined
16 Mar 2005
Posts
2,889
Location
UK
Personally, £130 so far this month. Nothing special either, just the basics as I already have a large amount of what I need.

Obviously the companies who we purchase this stuff off make a huge amount as more and more people are getting into training nowdays. Not that this bothers me, good on them I say.
 
I've spent £18 so far, but have only bought 100g of BCAA, Leaucine, BA and Taurine.
Will buy some protein (milk and normal) and WMS in a couple of weeks and that should do me for a while.
 
DanH84 said:
are you a walking supplement or something??
Click to expand...

Walking talking supplementation man, nah not at all. I buy in bulk, so I will not have the need to buy anything else for a while now. Rather do it all once than keep ordering little bits and bobs.
 
Do supplements actually work? The sales literature can make you believe you need everything, but do you notice a difference when you take them?
 
Styles said:
Walking talking supplementation man, nah not at all. I buy in bulk, so I will not have the need to buy anything else for a while now. Rather do it all once than keep ordering little bits and bobs.
Click to expand...


heh thank god, i was thinking 'how on earth can someone spend over £130 in a month and not have got their main portion???' :)
 
marl said:
Do supplements actually work? The sales literature can make you believe you need everything, but do you notice a difference when you take them?
Click to expand...



depends on what supplement you're taking. good quality whey protein is a pretty safe bet. lots of people like creatine and omega 3 but you'll find lots of debates about the usefulness of most supplements but i don't think you can go far wrong for convenience/usefulness/price point with whey (not the expensive sugar loaded branded stuff!).
 
Around £150, but it'll last me a while.

5KG Whey Protein (Euro)
5KG Waxy Maize Starch

2KG Bedtime extreme formula

1KG Creatine Monohydrate
1KG Taurine
1KG L-Leucine

Green Tea Extract (Tablets)
Omega 3 Softgels
Ginseng and Vitamin E (Capsules)
Vitamin C (Tablets)

My rack has just arrived too so it's time to make some good solid progress.
 
Wardie said:
2KG Bedtime extreme formula
Click to expand...

ewww hate that stuff, so disgusting!


my last order was about 3 weeks ago, total of £70ish, just 5kg whey/5kg maltodextrine(already got 5kg dextrose)/500g creatine/250 omega 3 gels

should last a good while

gona have to order again soon though running out of liquid egg whites :(
 
About £40 at the beginning of this month, but that was a hefty supply of omega 3's, caffeine, multi vits and green tea extract.
 
Just got another £130 of extras that should last me a few months. Usually do a big batch of protein 2-3 times a year as well.
 
You must log in or register to reply here.
Back
Top Bottom