I'm down by 140 pounds.

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Which model do you use out of interest?

The FitBit One. It's small and I just throw it in a pocket every morning. If you shop around, you can get lucky, a while ago I spotted a couple of them in a local Maplin on the bargain shelf at £30 each. If I'd had the cash, I'd have bought them both to keep as spares.

 

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Very well done indeed! Did you get any injuries from so much walking?

Nothing of note. When I did my first four mile walk I did feel a bit stiff the next day but apart from that, nothing at all really.

 

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I guess I'm now using this thread for updating my current situation.

I had a fasting blood test a week ago at my own request because I was interested to see what my cholesterol levels are. I've never had one of these before and my doctor was more than happy to do it.

I got the results yesterday and here they are.

They're good! In fact, from what my limited understanding of this sort of thing, they're really good

Oh, and this has happened as well....

 

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Amazing what you can do when not sat in front of the PC playing Eve isn't it.

I stopped doing that well over three years ago!

 

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As I've lost weight, I've had to restock my wardrobe a number of times and each time I've shrunk out of clothes, I've thrown the old ones away so there will be no comedy pictures of me standing in my old trousers.

However, I've not bought any new belts, instead I bought a tool for making holes in leather.

So, without further ado, here are my two belts. The outside one is the one I wear with jeans (although I now wear my super skinny 501s without a belt) and the inner one is the one I wear with my work trousers. I used to wear the larger one under my belly but the inside one now fits properly around my waist.

You can see how far round it now wraps

 

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That's really good, stokeyblokey, I'm pleased that what you're doing is working well for you and you're seeing the benefits