Just a quick courtesy call...

Soldato
Joined
16 Mar 2005
Posts
2,889
Location
UK
Hi,
Just to let the regulars know (You know who you are) that I've not abandoned the forums, I've moved house and am awaiting a phone line. I joined a gym the second day I've been up here and have been training hard.

Hope training is going well for everyone :)

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Soldato
OP
Joined
16 Mar 2005
Posts
2,889
Location
UK
Haha! Man that cracked me up :D

I tell you what I did notice the first time I went, the Lat pull down machine was being abused. I have seen approximately 0 people use it correctly, it's really shocking. Some of the people just don't have a clue about anything with is quite shocking really.

The gym I checked out is less than a minute from my house, and it's very small and compact. It's got the basics, which is everything I need. The rack can be used for benching and squatting, it's got the only machines I need (i.e. Lat pull) and I can do everything I need in there. If I go after 20:30 then there is no one else there, and I can do what I want when I want and I don't have to wait. There's a swimming pool which I can use too, which is a nice addition.

And of course, it's got the pec dec...what a machine ;)
 
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