Hi.
I broke up with my girlfriend of almost 2 years about 9 months ago. The things you are describing sound amazingly similar to what happened with me, although I of course appreciate you were with her longer and also married. But yes, out of the blue my girlfriend broke off with me. I didn't see it coming. Yes we had some problems, and we'd had 1-2 breaks from each other before, but despite this I thought we were both genuinely in love and that, in the month or two before our break-up, things had been much better.
Just as with you, she told me she loved me but wasn't in love with me any longer.. she also told me I didn't pay her enough attention, we didn't do enough together and that she'd been trying to show me for a long long time. There was definitely no one else in the picture, I am 100% sure of that. I was devastated and blamed myself entirely, and started thinking about all the things I could have done differently, and I basically placed her on a pedestal. Big mistake.
I was a wreck for a long time, and only recently do I feel myself again. To be honest I wouldn't yet say I am COMPLETELY over it.. although I can now talk to the girl and see her without all those horrible feelings and thoughts, which is a massive step. But yeah, like I said, I blamed myself entirely but now I've had time, I've gained perspective and while I do still think that more of the blame lies on my side, I realise she played her part in it too and that it wasn't all my fault.
Going back to my pedestal comment.. in the months after our break-up she was all I could think of, and I was sure she was the one and I did everything to get back with her and at times, unfortunately, I ended up embarrassing myself a long the way and losing pride. Now I realise that she is just a girl, and she wasn't right for me. The break-up was right, even though at the time I was adamant it wasn't. The way I see it is this.. some people make effort in relationship just by nature, even if they don't believe the girl really is the one. Other's, and I confess I am in this catagory, are naturally lazy and often take the girl for granted. However, I firmly believe that it doesn't matter what type of person you are, if the girl is right, the effort comes naturally, so much so that it's incorrect to call it 'effort' because it isn't any. It's something you want to do. You won't find yourself sitting up late in to the night playing COD while she's in bed because you'd just rather be with her.
Anyway mate.. trust me, in time you'll look back at this thread and smile. You'll smile because it happened and you'll see why it did and you'll be glad. I promise you that.