Muscle exercise you can do abroad?

[Furton]

First off, I'm not implying you can only do muscle exercise in this country!

Anywho, I've been going to the gym for about a year and a half and seen some good improvement in muscle mass and definition, however I'm off around te world for a year but don't want to loose everything I've gained. So are there any exercises I could do (working each area muscle area) without weights to try and stay in shape?

 

[semi-pro waster]

Calisthenics exercises like press-ups, situps, dips(use two sturdy chairs), chin-ups(any sturdy bar above head height) etc are all possible without 'proper' weights. I don't know huge amounts about it but that is probably going to be your best bet and just book a couple of sessions at gyms when you get the chance if you stop somewhere for a while.

 

[Depth]

Various plyometrics, one handed press ups, hand stand press ups, one legged sqauts (pistols), chin / pull ups.

 

[Goatboy]

Turkish getups