Does anyone use such a thing. I have recently started working for myself at home. I have a very comfy chair, but comfortable is not always ideal when your sitting in something for 10-12 hours. I do take breaks, but I also train at the gym a lot so my muscles could do with some support.
I have started to develop two problems, lower back ache that is radiating down my leg, which I then support with pillows and pain radiates through my shoulder.
I am clearly not sitting correctly, and I need something desperately before I do some damage, but I know nothing about the appropriate cushioning.
I know I can easily buy such a cushion on Ebay but will I be buying a lemon.
Alternatively are there certain type of chairs designed for prolonged periods of sitting, that don't cost in excess of £100.
Thanks
I have started to develop two problems, lower back ache that is radiating down my leg, which I then support with pillows and pain radiates through my shoulder.
I am clearly not sitting correctly, and I need something desperately before I do some damage, but I know nothing about the appropriate cushioning.
I know I can easily buy such a cushion on Ebay but will I be buying a lemon.
Alternatively are there certain type of chairs designed for prolonged periods of sitting, that don't cost in excess of £100.
Thanks