Associate
Been off work now for four weeks due to a prolapsed disk at L5 right, did it by bending over at a sink to wash my face.
Work have been ok about it so far, even though I am a contract IT programmer, but I have been told by the physio it'll take another 2 - 4 weeks before I will be able to sit at a computer desk - am stood typing this at the moment.
Anyway as it's caused by bad work practices and the fact I commute 3 hours a day in a car I am now looking into getting a new office chair to help with posture - so what chairs do you guys use at work?
Matt
Work have been ok about it so far, even though I am a contract IT programmer, but I have been told by the physio it'll take another 2 - 4 weeks before I will be able to sit at a computer desk - am stood typing this at the moment.
Anyway as it's caused by bad work practices and the fact I commute 3 hours a day in a car I am now looking into getting a new office chair to help with posture - so what chairs do you guys use at work?
Matt