1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies. Learn More.

Raw eggs in milkshake?

Discussion in 'Sports Arena' started by Jonny69, 25 Jun 2010.

  1. Jonny69

    Man of Honour

    Joined: 3 May 2004

    Posts: 17,674

    Location: Kapitalist Republik of Surrey

    Does anyone make protein shakes with milk, milk powder and raw eggs any more?

    I don't know if I can face the shame in front of my girlfriend with protein powder but could use some calories after my morning cycle into work. I'm thinking an egg in half a pint of milk and some Nesquick etc.

    Or do I need to get with the times, man? :p
     
  2. ben90

    Wise Guy

    Joined: 3 Jan 2009

    Posts: 1,260

    Location: Wiltshire

    Can do if you want, but appart from the VERY slight risk of salmonella (unlikely!) cooking them atleast a little healps with absorption :)
     
  3. tom_e

    Man of Honour

    Joined: 26 Dec 2003

    Posts: 27,961

    Location: Shropshire

    stop being a girl and get some protein powder if you think you need it :p although theres nothing wrong with raw eggs except as said above the absorbtion of protein will be a bit lower
     
    Last edited: 25 Jun 2010
  4. dane3388

    Gangster

    Joined: 6 Mar 2010

    Posts: 296

    That must taste pretty bad!!! The texture of raw eggs is nasty. Wouldn't your GF think you were a bigger weirdo if you eat raw eggs rather than protein shakes. (i personally hate the shakes as they give me bad gas!)
     
  5. tom_e

    Man of Honour

    Joined: 26 Dec 2003

    Posts: 27,961

    Location: Shropshire

    Once there whisked up I dont even notice them, just notice they make the shake a bit creamier
     
  6. Freefaller

    Man of Honour

    Joined: 5 Jun 2003

    Posts: 87,685

    Location: Falling...

    Nothing wrong with raw eggs, but run them under hot water for a minute. Raw egg white has a protein called avidin that interferes with the absorption of biotin, a B vitamin. Leaving the egg under hot running tap water for one minute is enough to solve this problem. :)
     
  7. Morba

    Caporegime

    Joined: 7 Mar 2003

    Posts: 28,189

    Location: Krispy Kreme drive thru

    Why would you want to do that rather than 1 time of 'shame' for a protein shake?
     
  8. LiE

    Capodecina

    Joined: 2 Aug 2005

    Posts: 22,680

    Location: Milton Keynes

    There's no shame in protein powder, not sure where you got that idea.

    I'd rather have a scoop of powder any day to raw eggs.
     
  9. Jonny69

    Man of Honour

    Joined: 3 May 2004

    Posts: 17,674

    Location: Kapitalist Republik of Surrey

    You haven't met her lol :D
     
  10. Morba

    Caporegime

    Joined: 7 Mar 2003

    Posts: 28,189

    Location: Krispy Kreme drive thru

    Man up oETFet out of the gym :p
     
  11. Freefaller

    Man of Honour

    Joined: 5 Jun 2003

    Posts: 87,685

    Location: Falling...

    What does she think of protein shakes?
     
  12. tom_e

    Man of Honour

    Joined: 26 Dec 2003

    Posts: 27,961

    Location: Shropshire

    She sounds like the sort thats going to abuse you for thinking your rocky so either way you lose :D
     
  13. Freefaller

    Man of Honour

    Joined: 5 Jun 2003

    Posts: 87,685

    Location: Falling...

    She's rather pretty though... ;)
     
  14. Jonny69

    Man of Honour

    Joined: 3 May 2004

    Posts: 17,674

    Location: Kapitalist Republik of Surrey

    You're such a flirt :D
     
  15. Freefaller

    Man of Honour

    Joined: 5 Jun 2003

    Posts: 87,685

    Location: Falling...

    I don't do it in front of you, that's just rude! ;) She's part French, how can I not like her?! :D
     
  16. Zip

    Capodecina

    Joined: 26 Jun 2005

    Posts: 20,224

    Location: Australia

    Yeah its all good to do.

    Although change the nesquick for a few drops of vanilla essence.
    Trust me on that :cool:
     
  17. pooley

    Mobster

    Joined: 11 Jun 2010

    Posts: 3,480

    Location: In the dwelling

    raw eggs! get 'em down ya. i once did a spell of blended tinned tuna and water, now that tasted bad. got some 'you dirty b******' comments at work too.lol.
     
  18. Jonny69

    Man of Honour

    Joined: 3 May 2004

    Posts: 17,674

    Location: Kapitalist Republik of Surrey

    That does sound truly grim, pooley :D
     
  19. LiE

    Capodecina

    Joined: 2 Aug 2005

    Posts: 22,680

    Location: Milton Keynes

    Yea can't say I would want tuna water..
     
  20. tom_e

    Man of Honour

    Joined: 26 Dec 2003

    Posts: 27,961

    Location: Shropshire

    Ive read of people blending it in things like coke and 7up as well, the thought makes me feel sick