Most probably not of any interest to many of you at all but I went to a running specialist shop today ("Derby Runner" in Derby). I have never purchased a pair of specific running shoes before, I always ran in my usual trainers. The shop had a good look at my feet and recommended a good pair for me. I got home and tried them out today and all I can say is "wow", what a difference! Apparently my feet roll inwards slightly thus causing pain like shin splints when I run. With their help and advice it's sorted... result 
Pretty handy considering I'm now going to be running every day for my life now lol
Pretty handy considering I'm now going to be running every day for my life now lol
