Soldato
Try excercising.. I didnt... I put on 2 stone
A[L]C;10589193 said:Try excercising.. I didnt... I put on 2 stone
Good luck fellow addict! (remember.. You'll always be a smoker. But if you're lucky, you'll be a smoker who hasn't smoked for a loooong time..)
Yeh thats my biggest fer to be honest! I dont think that about an hours walking each day (what i do atm) would be enough though?!
The best way of giving up is being 100% with yourself that you WANT to give up. Thats how I did it. Willpower.
If you really want to stop, you will.
Morning chaps, after waking up with that horrible ashtray taste in my mouth for what feels like the millionth time, ive decided to stop kidding myself and actually quit smoking today, as of now.
Have got rid of everything smoking related from my room (halls of residence) but fear that as the rest of my flat smoke, this won't be easy!
Has anyone got any tips etc for this as going from c. 20 a day to nothing can't be easy! I mean i'm even debating doing some work to take my mind off of it!
Cheers guys!
Rob
My trick was to have parents that would castrate me if I ever started smoking.
My trick was to have parents that would castrate me if I ever started smoking.
Any tips on suppressing hunger? Cigarettes do it for me at the moment, but i really don't want to start putting on weight when/if i finally decide to take the plunge and quit