Morning all,
I not looking to build muscle or anything like that I just want to tone up, I have my own little gym at home and want to make the most of it, I have the following and would like to know what I should be doing to just keep trim?
Treadmill
Rowing Machine
Cross Trainer
Punch Bag
All help greatly appreicated
I not looking to build muscle or anything like that I just want to tone up, I have my own little gym at home and want to make the most of it, I have the following and would like to know what I should be doing to just keep trim?
Treadmill
Rowing Machine
Cross Trainer
Punch Bag
All help greatly appreicated
