Soldato
Due to many lifestyle changes I would like to increase the amount of protein I eat. There are, of course, plenty of high protein foods out there, but there are many things I don't eat, nor do I want to as I don't like the taste! Looking at a list of "top 10 high protein food ideas..." I won't eat cottage cheese, Greek yoghurt or other similar dairy based items, including milk. I'm also not particularly interested in protein powders if at all possible, I would much rather eat whole foods. I'm happy to cook, in fact I really enjoy cooking. I wondered if any one fancies sharing a few, higher protein based meal ideas, instead of just a list of foods?
I'm also trying to keep half an eye on calories as well, although I am less bothered by fat and carb contents. So, post up your higher protein meal ideas if you would be so kind! Ta
I'm also trying to keep half an eye on calories as well, although I am less bothered by fat and carb contents. So, post up your higher protein meal ideas if you would be so kind! Ta