Trouble sleeping
- Thread starter Reesy
- Start date
Soldato
- Joined
- 5 Jun 2007
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- 9,362
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- extremes.spacious.indelible
Birds are tweeting now 
Soldato
- Joined
- 5 Jun 2007
- Posts
- 9,362
- Location
- extremes.spacious.indelible
Theres this one bird going "ARRRGGGHHHH....ARRRRGGGHHH,ARRRGGGHHHHH!!"
Im going to eat it!!
Now its really light
Im going to eat it!!
Now its really light
same situation. i wouldn't consider myself an insomniac but my sleep diary isnt looking to good. (also bearing in midn these last 3weeks have been exam weeks for me aswell)
sun->mon 10hours woke sometime thirsty
mon->tue 12hours woke @ 4:20am thirsty
tue->wed none
wed->thu 12hours
thu->fri none
fri->sat 12 hours woke from dream sometime
sat->sun none
sun->mon 5am-6am
mon->tue 12am-6am
tue->wed 1am-12pm woke every hour~ish wrestless
wed->thu 1am-11am woke two or three times
thu->fri 2am-10am
fri->sat none
sat->sun 3:30am-4:30am
sun->mon 12am-6am
mon->tue 11am-9am wrestless disturbed sleep.
tue->wed none
wed->thu 8pm-8am
thu->fri 12am-10am woke twice
fri->sat 3am-10am
sat->sun none
sun->mon
(thats 6x "none" sleeps in 3weeks. and by none i mean none. also this is a very honest diary for the doctor. why i would want to lie i dont know but you do get some..)
not good =[. its very odd - i dont have any physical aversion to sleep - i just dont want to. but i could if i crawled into bed. but my mind is just like "meh id rather stay up"
worring to say the least - anyone got any input? other than the obvious "just go to bed"
and as said, heartburn can be a fairly normal pain - or can be something much more serious. not that im giving medical advice as such but might be worth just asking your doctor, just to make sure?
sun->mon 10hours woke sometime thirsty
mon->tue 12hours woke @ 4:20am thirsty
tue->wed none
wed->thu 12hours
thu->fri none
fri->sat 12 hours woke from dream sometime
sat->sun none
sun->mon 5am-6am
mon->tue 12am-6am
tue->wed 1am-12pm woke every hour~ish wrestless
wed->thu 1am-11am woke two or three times
thu->fri 2am-10am
fri->sat none
sat->sun 3:30am-4:30am
sun->mon 12am-6am
mon->tue 11am-9am wrestless disturbed sleep.
tue->wed none
wed->thu 8pm-8am
thu->fri 12am-10am woke twice
fri->sat 3am-10am
sat->sun none
sun->mon
(thats 6x "none" sleeps in 3weeks. and by none i mean none. also this is a very honest diary for the doctor. why i would want to lie i dont know but you do get some..)
not good =[. its very odd - i dont have any physical aversion to sleep - i just dont want to. but i could if i crawled into bed. but my mind is just like "meh id rather stay up"
worring to say the least - anyone got any input? other than the obvious "just go to bed"
and as said, heartburn can be a fairly normal pain - or can be something much more serious. not that im giving medical advice as such but might be worth just asking your doctor, just to make sure?
*edit* carp! sorry didnt mean to double post, could a mod merge them please*edit*
I tell you what thou. doing an all nighter has its rewards. i cant be botherd to take a picture of this mornings sunrise (too cloudy here) but heres one from last weeks
my k800i cant do those sort of pictures. but you get the idea - beautiful
I tell you what thou. doing an all nighter has its rewards. i cant be botherd to take a picture of this mornings sunrise (too cloudy here) but heres one from last weeks
my k800i cant do those sort of pictures. but you get the idea - beautiful
sun->mon 5am->10am
mon->tue 4am ->7am (work)
tue->wed 3am->7am (work) (had 45mins sleep watching tv) according to wifr
wed->thu 3:30am->7am (work)
thu->fri 3am->7:30am (work) (slept on setee for 1 hour 20mins) according to wife
fri->sat 4am->12am
sat->sun still awake
thats what im like pretty much all the time really wish i could sleep.. its not like im gaming a lot im sat board i swap between pc and tv but to no avail im still awake.. im sure my wife thinks im having an affair or somthing lol
mon->tue 4am ->7am (work)
tue->wed 3am->7am (work) (had 45mins sleep watching tv) according to wifr
wed->thu 3:30am->7am (work)
thu->fri 3am->7:30am (work) (slept on setee for 1 hour 20mins) according to wife
fri->sat 4am->12am
sat->sun still awake
thats what im like pretty much all the time really wish i could sleep.. its not like im gaming a lot im sat board i swap between pc and tv but to no avail im still awake.. im sure my wife thinks im having an affair or somthing lol
Reesy said:
If heartburn occurs when lying down, raising the head with pillows or sitting up frequently provides relief – although care must be taken to avoid placing continuous strain on the neck. Avoidance of certain foods shortly before bedtime is frequently advised to avoid future attacks.
Soldato
- Joined
- 9 Mar 2006
- Posts
- 4,001
- Location
- Rhone-Alpes, France
I want an update on the roof cats from yesterday...
no m8 i aint been.. last thing i want is sleeping tablets it scares me that somthing happens and i cant wake up
btw i went to bed at 7am this morning was up @ 11 for an update.. a long time for me...
tv was good watched crappy emerdale omnibus lmfao i know what my wifes been talking about now
btw i went to bed at 7am this morning was up @ 11 for an update.. a long time for me...
tv was good watched crappy emerdale omnibus lmfao i know what my wifes been talking about now
trojan698 said:
that's just stupid tho. why cause 1 problem to fix another.. i drive for a living aswell so not good idea..
its not like i walk about zombiefied all day im quite refreshed once im awake but its annoying that i spend so long trying to get a sleep and i dont think the wife is impressed @ how long i spend on the pc or tv once she is in bed