What time do you go to bed/wake up in the morning?

I'm so bad at time keeping while sat here of an evening browsing the forums, I've set an alarm up on my phone to shout at me to "Go to bed you ****" at 10.30..

It used to work, but now I'm "meh, I'll just finish reading/watching this..."

DOH 2am LOL

Awake at 8am sharp though. :(
 
goto bed around 10/10:30 and get up around 4:45 also

Done earlies for around 5 years and some shifts so kinda use to it tbh although still feel tired at times but getting up isn't that much of an issue now a days.

It helps to have a warm bedroom btw because getting out of bed when it is even remotely cold makes it 10x harder ;)

Simon how can you do that? Half hour before work get up.

I start work at 6 and get up around 4:30-4:45 as I like to have breakfast cup of coffee catch the news before rushing around
 
Depends what shift. Morning shift I'm in bed by 11, up at 04:45. Afternoon shift, bed whenever (usually around 2am) up at 07:30 for the gym.

I'm the same as you rich, I start at 6, I like to have a cigarette and cup of tea, catch up on the news and stuff before I'm out the door.
 
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