What to eat tonight - healthy

janesssssy · 20 Sep 2009 at 18:16

Just done a 50k bike race today, Suprisingly not hungry at the moment.
But whats shall i eat at 7pm.

No food in house apart from eggs and bread

No curry or indian somthing healthy as fitness training.
SPEC ME!

Gaidin109 · 20 Sep 2009 at 18:17

Big Mac and Fries.

gam3r · 20 Sep 2009 at 18:18

Scrambled egg and toast

Deadbeat · 20 Sep 2009 at 18:21

Tin of tuna, bowl of rice. Mix it up. Done.

Buffman · 20 Sep 2009 at 18:23

10+ egg omellete with chorizo/beef/chicken/pepperoni/any other meat/onions and side order of salad

.
If you're going to buy some food, make it steak and potatoes

deano_deano · 20 Sep 2009 at 18:24

Something with a decent amount protein in. Go out and get some chicken fillets, plenty of things you can do with them

pingwing · 20 Sep 2009 at 18:24

gam3r said:
Scrambled egg and toast

BAM! and the thread is finished!

Failing that make me something too

please? I only have a chicken breast, eggs, bread and an onion

buckeejit · 20 Sep 2009 at 18:28

French Toast.

janesssssy · 20 Sep 2009 at 18:31

thanks chaps - off to buy chicken fillet.

Duke · 20 Sep 2009 at 18:31

janesssssy said:
Just done a 50k bike race today, Suprisingly not hungry at the moment.
But whats shall i eat at 7pm.

No food in house apart from eggs and bread

No curry or indian somthing healthy as fitness training.
SPEC ME!

You're nuts mate, that is silly distance now.

PS Get a domino's! Had one Friday night.. yum.

gam3r · 20 Sep 2009 at 18:33

Duke said:
You're nuts mate, that is silly distance now.

PS Get a domino's! Had one Friday night.. yum.

Or Chicago Town Takeaway pizza...got one in the oven now

janesssssy · 20 Sep 2009 at 18:33

well matey, gonna have to get you a bike - Robs got one for sale £500

platinum87 · 20 Sep 2009 at 18:36

what was your time?

crunchee · 20 Sep 2009 at 18:46

Duke said:
PS Get a domino's! Had one Friday night.. yum.

If you do get it, get the dominator base. Even more yum.

arc@css · 20 Sep 2009 at 19:06

Stir fry veg in olive oil or steam them (even better) with grilled chicken or turkey. You won't need any carb rich foods this time of the day. If you get hungry later then eat fruit.

Camalot · 20 Sep 2009 at 19:24

The Craig said:
10+ egg omellete with chorizo/beef/chicken/pepperoni/any other meat/onions and side order of salad .
If you're going to buy some food, make it steak and potatoes

Whats the best steak to have? I quite like gammon.

Buffman · 20 Sep 2009 at 19:26

Camalot said:
Whats the best steak to have? I quite like gammon.

Can't say I'm an expert on food, though my favourite has got to be beef steak

.

philjohn · 20 Sep 2009 at 19:53

My wife and I are having a hot chicken salad tonight (just finished marinading the meat).

You'll need:
1 large bag of rocket or other salad
1 chicken breast per person
1 pack of tomatoes on the vine (the decent tasty ones)
Pine nuts
Small amount of parmasan
Olive oil
Balsamic vinegar.

for the marinade:
small amount of vegetable oil
soy sauce
honey
paprika
chopped (or dried) corriander

mix a tsp of oil with a tsp of soy sauce, add 2 tbsp honey and then 1tsp each of corriander and paprika, place the chopped chicken into this and coat well. Fry off in a wok or pan until the chicken coating has started to caremalise (and you are sure the chicken is cooked through).

Take the tomatoes off the vine, wash and then cut in two, drizzle some olive oil and balsamic vinegar onto them and place in the oven on 180c for around 10-20 minutes.

Place the salad into a bowl, add the tomatoes, then the chicken, scatter with pine nuts and parmesan then if you still want a dressing a small amount of olive oil and balsamic vinegar again.

yummy.

LoadsaMoney · 20 Sep 2009 at 19:55

The wife/gf