What to eat?

[maklabouhlel]

If you could only eat in a 3 hour window every day, what would you eat to minimize craving for the remaining 21 hours??

 

[maklabouhlel]

Thought it was just couldn't eat in daylight leaving plenty of time to eat before bed and get up early and eat again. 2 meal day.

You can only eat from sunset to dawn, so that's 21:48 t 1:17 at present.