Used to be:
6:30 am - goes off - get up
Has now worked its way to:
6:00am - goes off, turn off.
6:20am - second alarm goes off, turn off
6:30 am - third alarm goes off, get up.
Not that I need three alarms I just like falling back into a deep sleep quickly.
I personally set mine for 6:50, snooze for 30 minutes and go back to sleep, then when it goes off again lay in bed till 7:30. I'm not sure this is a good way to do it as I normally wake up after the snooze feeling even more tired.
What's your lots method?
That's terrible, you could have another 40 minutes sleep which could make all the difference between feeling like arse and feeling like god.
My method is let the alarm clock go off 5 minutes before I absolutely have to get out of bed, then dose / watch BBC News / listen to soothing sounds until the 5 minutes has passed.
Saying that my alarm doesn't go off until 7:15, so I suppose I'm luckier than some in that regard.
weekdays: 0500 - SS&S, breakfast, walk dogs, 0700 alarm to get me to go home, drive to work
weekends: 0330 - breakfast, take O.H. to work
No Snooze allowed!
Oh for a lie in![]()