I cycled from Brighton to Portsmouth Harbour last year, took me a few hours... fun stuff ^^.
I'd highly recommend doing dumb physical stuff for kicks (as long as it doesn't injure anyone!).
How many miles was that?
Hmm not sure, about 85km, just over 50 miles I think. Most I ever cycled.
Wow that sure is a lot!, guess it took around 6-7 hours maybe doing 10 miles an hour and having breaks inbetween?
These cycle rides are fun. Couple of boaties and I did the Oxford > Cambridge (93m?) last year in 4:07, awfully annoying that we didn't beat the 4 hr mark.
Just makes me feel really unfit, I mean you said you were a chronic Asthmatic, I used to have asthma, I notice when I pedal really hard for a long time going fast I get weird pains up near my neck, but abit lower down, but I dont think thats to do with my lungs or anything. Do you have a speedo on your bike?
The races you mention sound interesting, but I think for me its going to be a long while untill I'm fit enough to take part in anything like that.
Average of 22mph. The main problem we found was that the start was bitterly cold, and Jack had real problems in his calf muscles for the first hour or so.How fast were you going?, in 4 hours I'd manage only about 40 miles.
Average of 22mph. The main problem we found was that the start was bitterly cold, and Jack had real problems in his calf muscles for the first hour or so.
I have a Cycle computer! Otherwise it would be hard to know how fast I was going, how far I have traveled and what my average speed was!
The weird pains are because your bike doesn't fit or you you have the saddle to high or low making your back go at a funny angle.
My physical limitations at the moment are more to do with my leg muscles than my lungs. That's the biggest problem with entering any official race is I don't yet have the endurance.
Nevermind, just remember that cycling is supposed to be fun.
Was is difficult keeping 22mph? Was it windy?
Well when I'm on the drop bars I always get real bad lower back pain, I dont know the right height to set my bike, the fram size is small but I cant see how the frame size if effecting me surely if I raise the handlebars or seat it lower then so they are the right height it should be fine? I need to know what height I need them at though but have to work it out somehow.
How tall are you if you have a small frame size? My wife is 5' 1" and rides a small. If I ride it even with the seat post up it gives me back ache and saps all my power.
I'm 5ft 9", I cant take the bike back and cant afford a new one, oh dear, I'm ****** aint I maybe thats why I cant get any speed too?.
http://img.photobucket.com/albums/v319/thehub/DSC00763.jpg
Thats my bike with my old one on the left.
Fairly, it was very windy. Always is in and around Cambridge, and it was very gusty at the start in Oxford. We managed to do some stints at ~25mph, and some slower. Some very large hills at the start of that race.Was is difficult keeping 22mph? Was it windy?
Good bikes & strong legs were the key to that I think.
I'm a rower and a semi-professional singer. I have great lungsGood bike, strong legs and a good pair of lungs.
Shame I can only work on the legs and good bike part.![]()
Fairly, it was very windy. Always is in and around Cambridge, and it was very gusty at the start in Oxford. We managed to do some stints at ~25mph, and some slower. Some very large hills at the start of that race.
Good bikes & strong legs were the key to that I think.
I can't say for sure but I get back pains riding my wife's bike when mine is out of action. I am also a lot slower. She does have knobblys whereas I have slicks. Coming home from work I can keep up (mostly) with the traffic - around 22- 28mph. I couldn't even get close on hers.
Why did you buy a small frame?
That bike looks tiny.
Nah we were doing 25mph/hour speeds.In 25mph wind if I'm going into it I'm down to 10mph.
Take it back, and get yourself to a proper bike shop.Guy in halfords said it was ok for me, surely I can alter the seat and handlebars to suit me?.
Nah we were doing 25mph/hour speeds.
Take it back, and get yourself to a proper bike shop.