What time do you go to bed?

I hate waking up, And I hate going to sleep because I hate waking up.

I have to be up in the morning at 5am, Inorder to fit in my excercise routine, breakfast and shower before work.

But I don't like going to bed early, as I like to watch TV and chill out. I end up going to bed between 10 and 11. Which means I'm getting 6 hours sleep, sometimes 7 on a weekday.

I wish I could go to sleep at 12, wake up at 5 and get a nice 8 hours sleep :(

but yeah, There's a problem with that
 
Depends what shift im on :p

Earlies - 10-10:30pm to bed, up at 4:00
Lates - 12-1:00 to bed, up at 8:00
Off - Whenever i fall asleep - Whenever i can be bothered to get up :D
 
School

10:30/11:30pm, wake up about 7:30/8.

Weekends and Holidays

12:00am/1:00am, wake up about 8:30/9:00.

Don't like to feel like I have wasted half the day.
 
On early shifts: 10pm till 5am

On late shifts: 1am till 10pm

Going back to college in a week and a half: 11pm till 7am most likely.
 
Day shifts.. around 1am. Up at 7am.

Night shifts bed 830, after work, and sleep till 3/4pm.

Days off - 3/4am, up when ever i wake. try and get up when my alarm goes off though. Usually doesnt work.
 
peterattheboro said:
10pm. Go to sleep at 11/11:30 after doing the business with the missus.

Up at 7:15am.
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What do you do from 10:03 till 11/11:30 then? lol :cool:

Internship: Bed at 10:30pm - 11:30pm. Wake at 6:47am - 7am
University/holidays: Completely random but hardly ever past 2am unless I'm on a night out.
 
Most of the time I go to sleep at around 3am or 4am and get up at 6am. I don't sleep well at all during the night, my mind is far too active even if my body is incredibly tired. Drinking alcohol in the evening makes me restless and have an even worse night's sleep also.

I need help :(
 
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