But in my board there is a tweaker there which i set to manual then from there switch speedstep/C1E/EIST off if you can find it. Then change cpu's multiplier to 9/9.5 if you can and make sure you save and exit which on mine is f10.
Like i say this is on an asus board so maybe slightly different.
EDIT: Quick google search shows the speedstep to be in the advanced bios features
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