Spec me a cereal

[Microwave]

Special K!

 

[Hedge]

I can't digest those scottish fine oats. Even after blending them in a smoothie, they are just disgusting.

Its just like drinking sandy milk lol.

Not nice, but i drink it pretty fast. Porridge oats take too long to eat when im rushin about in a morning

 

[Ironic Namesake]

Just buy normal oats and stick them in a blender, cheaper than buying the ultra fine scottish stuff from myprotein

 

[BloomerzUK]

I have started eating Branflakes more often.. I feel they have made big difference to my diet.

 

[Admiral Huddy]

ASDA Swiss muesli (not the smart price stuff) - Lovely and lasts me all morning

 

[platypus]

ASDA Swiss muesli (not the smart price stuff) - Lovely and lasts me all morning

I'd want to get some that lasts a few weeks to be honest.

 

[platypus]

http://stronglifts.com/how-to-build-the-habit-of-eating-breakfast/

The reason I find it difficult is I'm suffering from anorexia and depression.

 

[roid]

Ah, sorry, my bad.

Good luck in getting through it, i'm sure you will.

 

[platypus]

I am doing, but it's a slow process.

Still appreciate the link, a good site that.

Ta .

 

[roid]

Yea after i've finished my cut i'm thinking of moving to a 5x5 routine. Lots of great stuff on that site.

 

[[DOD]Asprilla]

I find eating cereal, porridge for example just makes me gassy. Prefer having food in the morning, like eggs and grilled sausage.

edit: Just realised, I don't have much of a point really.

No, but you might be gluten intolerant.

 

[nero120]

I tend to have a small bowl of country crisp (with nuts) as a mid morning snack after a protein/oats shake when I wake up. Not sure how bad this is but I love the stuff!

 

[Buffman]

I'll say the same thing to you as I do to those who struggle to eat breakfast; Takes a bit of getting used to.

I always eat fish in the morning. Especially those rich in omegas. Sardines/Mackarel on toast/pita bread is a fav.

Ant

You have a stronger stomach than I. As for what to have I tend to have porridge with jam or shreddies infrequently.

 

[Ezyryder]

I am doing, but it's a slow process.

Still appreciate the link, a good site that.

Ta .

If you are admiting it in a public forum that is already a big chunk of the process already done mate!!!

Good luck!

 

[Lonewolf]

http://www.kelloggs.co.uk/health/lifestyle/nutrition/benefitsofbreakfast.aspx

 

[shifty_uk]

No, but you might be gluten intolerant.

I don't think it's quite as serious as that. I do have weird digestion though.

 

[roadie]

I like the Dorset Cereals muesli with grapes and yoghurt. Lovely stuff, and you can change all 3 to different varieties to keep things interesting.

 

[Macabre]

Buy scottish fine oats from Myprotein or similar. just drink em down. much faster than having to eat stodgy porridge. yuk!

True I just chuck the oats in a protein shake and drinking it is a bit grainy but it's fine so much easier to get down.

 

[[DOD]Asprilla]

I don't think it's quite as serious as that. I do have weird digestion though.

Doesn't have to be serious but it's worth getting tested.

Mate of mine is GI and since he quit he farts and murps buch less, he generally feels healthier and his acne has cleared up completely.

It's worth looking into with your GP.

 

[platypus]

If you are admiting it in a public forum that is already a big chunk of the process already done mate!!!

Good luck!

I'm long past hiding it, time to get sorted, thanks .

True I just chuck the oats in a protein shake and drinking it is a bit grainy but it's fine so much easier to get down.

I must be mixing wrongly then because I just can't drink it.