- Joined
- 15 Jan 2004
- Posts
- 1,463
- Location
- Doncaster
I do keep fit (play for two football teams and usually a gym visit a week), but my exercise is mainly cardio - hit 19 minutes for 4.3 miles the other day. I do some weights too, but not all that many. It shouldn't be an issue, as I'm certainly not going to start with protein shakes or anything like that.