How much caffeine do you take per day?

CliffyBiro

CliffyBiro

CliffyBiro

Caporegime
Joined
1 Mar 2008
Posts
26,303
Just interested in what would be a normal caffeine intake.

On a normal day, I have about 5-6 cans of Coca Cola.

When I was working, it was more like 3 cans of coke and 2 cans of Rockstar energy drink or Relentless.

Now, those levels of caffeine don't affect me anymore so next on the list is Jolt Endurance Shots. :p

Anyone else a caffeine junky?
 
Day to day I don't take any, the only caffeine that I may get would be traces

Once in a blue moon I will have a can of coke or something but its maybe only a few times a year
 
I drink a fair bit of Tea, although it varies a lot, sometimes I won't have a single cup, other days I'll have 6-7.
Last few days I've been drinking Relentless every now and then whilst working on Dissertation, plus I have proplus pills around if needed.
I try not to have too much though.
 
Thats a serious amount of Coke which can't be good for you.
I limit myself to 3 cans diet coke a day. Thats more than I would like :(
 
absolutely none, apart from traces that might be in things and the very very rare can of coke/pepsi
 
About four to six cups of tea.

Stop drinking so much coke dude, that's really bad for you. Have a glass of squash next time your thirsty instead.

The only coke I have these days is that which comes with my whiskey if I've gone out for the evening. :p
 
i love caffeine, and energy drinks. if i cant find monster anywhere, i'll go for relentless. i don't tend to bother with red bull anymore. i dont think they ever released this stuff? unless anyone has found it ?

here
 
skippi90 said:
On a normal day, I have about 5-6 cans of Coca Cola.

When I was working, it was more like 3 cans of coke and 2 cans of Rockstar energy drink or Relentless.
?
Click to expand...

I used to drink that much, in January I gave up coke and fizzy drinks - It's now April and I've lost over 2 stone (combined with some light exercise) and feel so much better.

You know those Relentless drinks have 65% of your daily sugar intake in them?
 
1 cup of coffee maybe every other day, 5/6 cups of tea a day, no fizzy drinks, sparkling tesco water and blackcurrent juice - 2 pint glasses every night normally. Alcohol maybe 2 pints per month if any.
 
I have 3 big cups of green tea, sometimes instead I just have black tea instead. I drink coffee but only when it's good espresso coffee, though I don't mind the odd cup of freeze dried coffee if I'm in the mood for it. I never drink fizzy drinks (don't really like them) apart from champagne and sparkling water :p

Not a big caffeine junky but then again it doesn't really have THAT much of an effect :)

You get more of a buzz from the sugar in coke than the caffeine anyway.
 
You must log in or register to reply here.
Back
Top Bottom