So the recommended daily intake is like 8 large glasses or something.
How much do you guys drink?
I have a bad habit of hardly drinking at all when not at work think this is probably having an impact on my health since I am constantly dehydrated.
I drink a decent amount at work since there is a water machine etc and people are always getting fresh drinks every 20mins.
How much do you guys drink?
I have a bad habit of hardly drinking at all when not at work think this is probably having an impact on my health since I am constantly dehydrated.
I drink a decent amount at work since there is a water machine etc and people are always getting fresh drinks every 20mins.